Eating fruits is a natural and healthy way to get a bite of something sweet. But for diabetics, there might be some precautionary measures on what fruits they c... Read More...
Diabetes is one of the most common chronic illnesses in the world. In 2014, it was tallied that more than 400 million people in the world suffer from Diabetes. ... Read More...
Bitter gourd isn't just a vegetable--it can be medicine, too.
By Felix B. Daray
Like many people, my favorite pastime is gardening. It is my relief from str... Read More...